Here's how to lose weight faster to the point where you will flatten your belly and
slim your legs in 10 days. If you apply these secrets I'm about to share with you, you can't help but to accelerate your weight loss.Lose Weight Faster
1. Spin around like what you did as a child
Forget diet and exercise, the hormones are a big reason why you can't lose weight. If they're unbalanced, you will have a hard time losing and keeping off any weight. The solution is odd, but it works... spinning. It's been proven to help bring harmony to your hormones and balance them out if you spin multiple times each day.
All you do... spin around for 5-10 spins 5-10 times a day. It only takes 10 seconds to do. What's stopping you? Get crazy. Do it and see what happens.
2. Eat apples everyday
Simply put, eat 3 apples and in about a month you will have lost 2-3 pounds. And it doesn't stop there. Continue eating apples and you will lose 2-3 pounds a month for 2-3 months. It's easy, what's your excuse not to do this?
3. Take extra virgin coconut oil twice a day
Taking 1 tablespoon of extra virgin coconut oil twice a day has been shown to help a vast majority of women to lose 5-6 pounds on average... in less than 2 weeks. It has to do with the medium chain HEALTHY fats in the coconut oil.
But to warn you, the coconut oil must be pure. For that, look for "extra virgin" and or "cold pressed" on the labels to insure quality.
You can lose weight faster, flatten your belly, and slim your legs all in 10 days just by following these 3 simple, yet powerful, tips.
ไม่มีความคิดเห็น:
แสดงความคิดเห็น